Communication with Your Doctor
Good communication between doctors and their patients is essential to your health, and yet too many patients feel uncomfortable “bothering” the doctor with their questions or fears.
The Soothing Season of Winter
“For everything there is a season, and a time for every purpose under heaven.” - Ecclesiastes 3:1
Forest Bathing
Forest bathing engages all your senses and fully immerses you in nature. The practice encourages unplugging from technology and plugging into nature. We, as Christians, add prayer and the peace of Christ and it equals a time spent away and focused on connecting to the presence of God.